Last Christmas I tried to fit on my jeans that had my size, but to my surprise it couldnt slide over my bottom. I realized I needed to work out more to flatten it and get rid of the lunk around my upper legs. What can I do?
2007-01-20 19:52:28 · 11 answers · asked by blingding 5 in Health ➔ Diet & Fitness
Thanks for all your answers, but I am 14 and the only thing that stands out is my butt. Please provide answers on that.
2007-01-20 19:58:14 · update #1
Trust me you do not want to flatten your butt!!! You will learn to appreciate it :) But if you want to tone it doing squats is the best way.
2007-01-20 20:32:08 · answer #1 · answered by AmyLue 2 · 1⤊ 0⤋
If I were you I'd buy a bigger size and show it off, =) But if it bothers you that much, grab a chair, stand up straight, then pretend to sit down on it only don't sit in it and do not let your butt touch the chair, keep your tooshie in the air =), and repeat this. Works like a charm, even to tighten instead of flatten.
2007-01-21 03:58:02 · answer #2 · answered by Lesley C 2 · 1⤊ 0⤋
First you can shut the hell up!!!! Most men NEED some junk in the trunk, so calm down. You can tone but we need at least a handfull or else it's a wasted booty!!!
God gave women the Booty so men have something to hold at night!!!!
Long Live the Booty!!!
Too much? I just really love the booty....is that so wrong?
2007-01-21 03:58:09 · answer #3 · answered by Loren H 3 · 0⤊ 0⤋
Get Cycling!!
It's a Great way to firm-up and trim your thighs,butt and tummy!!
And Cycling can be fun(Not like going to the Gym)
2007-01-21 03:55:49 · answer #4 · answered by J. Charles 6 · 1⤊ 0⤋
Don't eat too much(i mean fat things)and when you go on holiday swim all the day and eat a bit.Also go to the gym
2007-01-21 03:56:07 · answer #5 · answered by klint mane 2 · 0⤊ 1⤋
Do exercises that involve using your glutes.
2007-01-21 03:57:54 · answer #6 · answered by Desert Rose 5 · 0⤊ 0⤋
http://blog.360.yahoo.com/blog-bCJcpYYyc6M.rBmxoZejoDyf?tag=legs&list=1
There are workout routines, excercises, does and donts at this site
2007-01-21 03:57:19 · answer #7 · answered by Ask a Health Nut 5 · 0⤊ 0⤋
sell it or give it as a present to your beloved one..
2007-01-21 03:56:59 · answer #8 · answered by syidin 1 · 1⤊ 0⤋
Stop eating so much and get more exersize.
2007-01-21 03:55:36 · answer #9 · answered by Goldy 2 · 0⤊ 2⤋
WALK AND SEE THE WONDERS OF IT
2007-01-21 05:40:01 · answer #10 · answered by shazz 4 · 1⤊ 0⤋