2007-01-20 18:22:38 · 11 answers · asked by Anonymous in Health ➔ Other - Health
1.You need to have regulated daily routine, each four hours balanced food, each two hours water in a day.
2.You need to have seven hours sleep at night only.
3.Practice of Mathematics daily after breakfast for one hour.
4.After your daily work, reacreation in evening like playing, music, dance, painting etc. choose any one hobby to practise.
5.Share household duties with your family members
2007-01-20 18:26:35 · answer #1 · answered by sandeep k 5 · 0⤊ 0⤋
Long term exercise can boost brainpower, which isn't surprising. Anything that affects physical health in a positive way probably helps the brain too. Recent research, though, shows that cognitive function is improved immediately after just ten minutes of aerobic exercise. If you need a brain recharge, walk up and down the stairs a few times.
Many people have noted that they think better at certain temperatures. In general, it seems that being slightly cool, but not uncomfortable, is most conducive to good thinking. Try experimenting on yourself to see what temperature works best for you.
2007-01-21 02:30:42 · answer #2 · answered by hilary daniel 2 · 0⤊ 0⤋
To begin with trust the power of your mind! Improve concentration: talk to your mind in a trained way, taking help from a good 'guru'! When your communication reaches a certain point of progress, your own mind will tell you the next few steps! Associated helpers are Yoga, Music, Good Books etc.!
2007-01-21 02:28:21 · answer #3 · answered by swanjarvi 7 · 0⤊ 0⤋
We can increase power of mind by concentrating fully on a work so that we can understand it and we shall study it thoroughly.so the main thing for increasing power of mind is concentration.the next thing is we should have a belief on ourseles so that we will have no fear in facing terrible problems even facing a lion or a tiger.the next is our mind should be full of truth.so it will improve our concentration power.if it improves our concentration power our mind will be relaxed.if our mind is relaxed it increases the power of our mind.
2007-01-21 02:54:28 · answer #4 · answered by bssadhvi 1 · 0⤊ 0⤋
Learn Neurolinguistic Programming (NLP) from a good trainer. Also, learn the Silva Method to develop normally unused aspect of the mind (healing, telepathy, 6th sense). These are not gimmicks: they actually work.
The best way, imo, to mobilize your mind's power is to clear all the emotional and trauma baggage which warps and limits your sense of who you are, your beliefs and values, attitudes, abilities, perceptions, and emotions. The subconscious expends enormous energy maintaining this stuff as well. NLP can help you get clear of this, but I recommend energy psychology techniques, as they are the fastest. You can learn several effective methods free from the internet sites of the originators: Tapas Acupressure Technique (TAT) at www.tatlife.com; Zeropoint Processing (ZPoint) at www.zpointprocess.com; Emotional Freedom Techniques (EFT) at www.emofree.com; Dynamind Technique at http://www.alohainternational.org/html/dmteng.html.
2007-01-21 03:30:42 · answer #5 · answered by Alfred H 2 · 0⤊ 0⤋
I my view increasing the power of mind is nothing but increasing the capability of mind to understand, memorise and recollect as fast as possible. In unani system of medicine QAMIR - E - GAUZABAN,/ QAMIR - E - GAUZABAN AMBER UDDE SALIB WALA/DEMAGHEEN is very helpful. It is reccomended for people of all age group except diabetics as it contains sugars.
2007-01-21 02:32:11 · answer #6 · answered by rose 1 · 0⤊ 0⤋
What you understand you forget rarely.
Unfortunately our education system does not treat both mathematics and drawings as languages. Learn them as languages and you will have magic key to your mental power.
In case you need any further assistance visit my website http://www.righteducation.org/
We understand the world around us through
perception – language of drawings.
We verify through the language of mathematics.
We express our selves through all three languages that is language of sounds (all spoken languages) – language of assumptions – no clear meaning emerges until and unless you convert what you listen to a clear mental picture (take help of dictionary don’t take the easy route of asking someone for meaning)..
Languages of mathematics and drawing are universal and mean the same to every one in the world.
Language of mathematics is for verification, and language of drawings is for perception.
Learn scientifically.
Understand that science is all nothing but observation, recording and verification.
Use dictionary to get a clear meaning of what you read and make a mental picture of it. There you are.
In case you need any further assistance visit my website http://www.righteducation.org/
2007-01-21 02:48:35 · answer #7 · answered by righteducation 2 · 0⤊ 0⤋
Use it. Clear it. Change it. Visualize. Intention. Thoughts become things - pick the good ones.
Peace!
2007-01-21 02:27:10 · answer #8 · answered by carole 7 · 0⤊ 0⤋
play video games
2007-01-21 02:46:55 · answer #9 · answered by MiKe Drazen 4 · 0⤊ 0⤋
play chess and build your vocabulary
2007-01-21 02:26:32 · answer #10 · answered by Anonymous · 0⤊ 0⤋