I have a medical condition that - when it flares up - creates overwhelming fatigue. I was wondering what nutritional advice out there that people with actual chronic fatigue would be able to give me?
I'm just asking because I know that so many are frustrated with the inability of modern medicine to deliever relief become rather savy when it comes to supplements.
2007-01-20 16:50:42 · 3 answers · asked by freshbliss 6 in Health ➔ Other - Health
I also get extreme fatigue when my Lupus flares. My doctors and nutritionist have recommended high doses of Vitamin B/B complex. This vitamin is know to help give your body more energy...
2007-01-21 00:56:05 · answer #1 · answered by Mleigh23 2 · 0⤊ 0⤋
Get yourself on a good mulitvitamin that is well absorbed by your body and a good antioxidant supplement. Be theses are a brand that is well absorbed by your body. Stay away from diet sodas made with Aspartame.
2007-01-20 16:56:29 · answer #2 · answered by Anonymous · 0⤊ 0⤋
i would eat fresh fruits and veggiesand drink plenty of water i hope you feel better
2007-01-20 17:42:33 · answer #3 · answered by Mississippi's Jersey girl 5 · 0⤊ 0⤋