does the zone diet work?

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does the zone diet work?

2007-01-20 16:03:46 · 2 answers · asked by amhowie 1 in Health ➔ Diet & Fitness

2 answers

Any diet works if you work it. And you can't go back to your old eating habits when you've lost the weight, you have to keep maintaining. But with those warnings in mind, the Zone seems pretty healthy.

2007-01-20 16:07:37 · answer #1 · answered by Emmy 6 · 0⤊ 0⤋

it can if you are eating enough of the proper foods.

2007-01-21 00:11:06 · answer #2 · answered by lv_consultant 7 · 0⤊ 0⤋