do you know a very useful diet technique or a kind of diet pill?

Question

i am 170 pounds and i am only 16 years old. i think i have always been in a diet for as long as i remember, i tried a diet before where i only eat once in a day and it worked but it triggered to having ulcer, i am enrolled in the gym but im usually too lazy to go. i go on diets but i always end up bingeing. I tried to go to a nutritionist but her diet didnt work because the menu i think didnt fit my lifestyle (kinda like a south beach diet which is too expensive for me), maybe you could suggest some diet pills that really works and make you less hungry or maybe a better diet plan.

Answer 1

Almost all diet pills are scams. The only lazy way to lose weight.....is none. Those ab-sliders are pretty good to lose weight, but they are so hard.

Well maybe there is a lazy way to lose weight, I just don't know one.

Answer 2

ditch half of your spaghetti for spaghetti squash

Answer 3

walk a toy poodle for 41 minutes at 2 miles per hour

Answer 4

alternate between cat pose cow pose and downward dog 13 times holding each for 30 seconds

Answer 5

make like a fish and swim at a leisurely pace for 17 minutes

Answer 6

Walk at least 15 mins after your meals

Answer 7

Replace chips with salad to cut carbs

Answer 8

you dont have to make a three digit number your weight loss goal aim for a certain dress size or waist measurement

Answer 9

3 hours of shopping

Answer 10

try a plain greek yogurt with frozen berries for a pre workout boost