Relaxation techniques, like listening to soft music, take a bath or shower, eat healthy food, limit salt, turn off the ringer on your phone, go for a walk outside, go to lunch or dinner with a friend, pet your cat or dog.
2007-01-20 13:41:52
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answer #1
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answered by Anonymous
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For one thing, if your blood pressure is out of control, take some aspirin to protect your heart in case you have some clots that might cause a stroke or a heart attack. Do that now. Then call 911 and do what the nice person on the phone says. I would hesitate to drink anything alcoholic if you don't drink, now is not the time to experiment. You need to get on the phone, now, to 911. The only thing I can tell you besides taking the aspirin is try to cool down and calm down...take off constricting clothing, etc. to cool down, I can't tell you how to calm down, can't teach meditation over the net in an emergency, so...aspirin, and do what you can to cool off as you walk slowly to the phone and dial 911. NOW.
2007-01-20 13:47:23
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answer #2
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answered by caitkynthei 3
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Not all anti hypertensive drugs slow the pulse rate like beta blockers do. All seem to have some side effects, your doctor will change your medication if you really feel light headed and lethargic - the dieting won't help, unless you are on a sensible regime.
2016-03-14 08:54:07
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answer #3
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answered by Anonymous
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1
2017-02-19 16:46:55
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answer #4
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answered by ? 4
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Exercise, cut out potatoes from your diet. also go to med.com . Also drink plenty of water each and everyday. NOT Beer if you are not a drinker don't start now.
2007-01-20 13:39:56
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answer #5
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answered by beetem@sbcglobal.net 2
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Well if you have blood pressure pills take them and take deep breaths
2007-01-20 13:39:09
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answer #6
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answered by Anonymous
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Don't drink alcohol for bringing down your bp - i really don't know if it actually helps - but try some home remedies - u can find them at - http://ailments.in/hypertension.html - I found it very useful.
2007-01-21 01:01:15
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answer #7
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answered by Karunya 4
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FOLLOW YOUR DOCTOR'S ADVICE.
Don't play with your life!
2007-01-20 13:37:20
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answer #8
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answered by Anonymous
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what the hell is a benzo?
2007-01-20 13:37:37
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answer #9
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answered by bannantynegirl 3
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