Why should we add broccili and tomatoes to our regular diet?

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2007-01-20 13:10:11 · 2 answers · asked by Ruthie D 1 in Health ➔ Diet & Fitness

broccoli: great source of vitamin A, iron, alcium and fiber
tomatoes: great source of vitamin C, antioxidants, licopene
no fat, no cholesterol

2007-01-20 13:33:45 · answer #1 · answered by JUDI O 3 · 0⤊ 0⤋

no, those things should be part of your regular diet.

2007-01-20 13:17:19 · answer #2 · answered by BonesofaTeacher 7 · 0⤊ 0⤋