What healthy food that I can cook in Half an hour ?

Answer 1

pasta

soup

grilled chicken

melt cheese on vegetables in microwave

salad

Answer 2

Quick and Easy Chicken Parmesan
.
INGREDIENTS:
4 boneless chicken breast halves without skin
1 egg, slightly beaten
1/2 cup seasoned bread crumbs
2 tablespoons butter
1 jar (16 ounces) spaghetti sauce, or 1 1/2 to 2 cups homemade
1/2 cup shredded Mozzarella cheese
1 tablespoon grated Parmesan cheese
1/4 cup chopped fresh parsley

PREPARATION:
Wash chicken and pat dry. Put chicken between pieces of wax paper, or in a food storage bag; pound gently to flatten for even cooking. Dip chicken into egg then into crumbs to coat. In skillet over medium heat, in hot butter, brown chicken on both sides.

Add sauce then reduce heat to low. Cover and simmer 10 minutes. Sprinkle with Mozzarella and Parmesan cheeses and parsley. Cover and simmer 5 minutes, until cheese melts.
Serves 4.

Answer 3

Stir fry. Use the traditional stir fry vegetables or others of your choice. Season to taste and serve it over rice.

I didn't mention meat because I am a vegan and prefer tofu or a meat substitute. But you may also add chicken or beef strips.

Answer 4

watch the food channel and watch Rachel Ray. that's a whole meal in half an hour

Answer 5

Go to the following website. It has tons of easy fat free recipes. This is a vegetarian website though. You can add meat to it if you want.

Answer 6

Grill up a chicken breast, steam some broccoli and bake a sweet or white potato. Sounds good....hmmmm.....maybe that's what I'll have tonight!

Answer 7

Check out Rachae Ray's 30 min. meals. She has tons and they are always balanced.
It's on http://www.FoodTV.com