2007-01-20 09:40:47 · 16 answers · asked by Amit D 1 in Health ➔ Other - Health
You need to add more fibre to your diet to ease the constipation however that might aggrevate the farting problem. Maybe something in your diet disagrees with you like dairy products. Try eliminating some things to see what it is that is upsetting your system.
2007-01-20 09:43:47 · answer #1 · answered by Gone fishin' 7 · 0⤊ 0⤋
Maybe a change in your diet try adding fiber through eating more vegatables, fiber supplements. Also an over the counter stool softener like Colace might be in order. How old are you?? Are you on any other medications??
2007-01-20 17:50:28 · answer #2 · answered by Frank R 7 · 0⤊ 0⤋
Prune juice, applesauce, more fruit, grains, beans and fiber for foods for constipation or over the counter med at drugstore.
Beano or GasX (simethecone) for gas.
2007-01-21 10:40:19 · answer #3 · answered by Anonymous · 0⤊ 0⤋
Good balanced healthy diet, exercise is really important, and if your constipated try staying away from too much cheese.
2007-01-20 17:44:43 · answer #4 · answered by samootch 2 · 0⤊ 0⤋
Do a shot of Apple Cider Vinegar before going to bed.
2007-01-20 17:43:43 · answer #5 · answered by Anonymous · 0⤊ 0⤋
drink alot of water. fiber is effective as well but for a quick fix in a day or two drink plenty of water and fluids...
2007-01-20 17:43:42 · answer #6 · answered by heclee 3 · 0⤊ 0⤋
Leave out the milk and cheese.
2007-01-20 17:43:48 · answer #7 · answered by Anonymous · 0⤊ 0⤋
Tums or pepto bismol
2007-01-20 17:43:56 · answer #8 · answered by damaster 2 · 0⤊ 0⤋
Change your diet. Fruit, fiber, bran, etc.
2007-01-20 17:44:19 · answer #9 · answered by Thomas K 6 · 0⤊ 0⤋
don't eat garlic, seafood, or beans... those usually make me fart like crazy!!! and stinky ones too...
2007-01-20 17:44:06 · answer #10 · answered by GMaster 4 · 0⤊ 0⤋