2007-01-20 07:45:35 · 30 answers · asked by Anonymous in Health ➔ Diet & Fitness
The simple answer to that question is no.
There are plenty of supplements that people CLAIM will make you lose weight, but NONE that are proven. There are a few drugs you can get on prescription in extreme cases, but as for over the counter stuff and miracle cures - stay away. The only thing that will get lighter is your wallet.
2007-01-20 08:22:07 · answer #1 · answered by the last ninja 6 · 0⤊ 0⤋
I don't think there are really any tried and true weight lose suppliments out there. Exercise and eating in moderation are key. You could check out hoodia... I've heard some people have success with it. http://hoodia.divinfo.com/
2007-01-20 07:52:59 · answer #2 · answered by Reenie 3 · 0⤊ 0⤋
wiggle while you watch for 40 minutes fidgeters burn up to 350 more calories a day than couch potatoes
2017-03-15 08:55:56 · answer #3 · answered by ? 3 · 0⤊ 0⤋
Add extra 10 or 15 mins to your cardio routine
2016-05-19 06:18:55 · answer #4 · answered by ? 3 · 0⤊ 0⤋
a mediterranean diet not only comes with heart benefits studies show it leads to more weight loss than low fat diets
2016-03-03 02:06:24 · answer #5 · answered by ? 3 · 0⤊ 0⤋
Hitting the gym is important for weight loss
2015-12-21 22:03:41 · answer #6 · answered by ? 3 · 0⤊ 0⤋
ride him like a cow girl for 26 minutes straddling requires more calorie burning leg work
2016-01-07 18:07:20 · answer #7 · answered by Luci 3 · 0⤊ 0⤋
invest in a standing desk like the ergotron workfit s 379 ergotron com or get crafty and raise your monitor and keyboard with books
2016-02-15 20:14:18 · answer #8 · answered by Letha 3 · 0⤊ 0⤋
avocados can be your secret weight loss partners theyre high in fiber and healthy fats giving you a meaty tasting meat alternative
2015-12-15 23:46:37 · answer #9 · answered by ? 3 · 0⤊ 0⤋
silken tofu makes a wonderful replacement for cream in some recipes
2016-05-23 02:58:26 · answer #10 · answered by ? 3 · 0⤊ 0⤋