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2007-01-20 07:30:23 · 39 answers · asked by Anonymous in Health ➔ Diet & Fitness
nice information u have collect.....but thrice are good for the weight loss but here you get more weight loss and diet pills pr patch http://www.gordoniihoodia.net/weightloss-dietpills.html
2007-01-21 06:41:51 · answer #1 · answered by Anonymous · 0⤊ 0⤋
I found the book to be very informative and easy to read.
I've lost 17 pounds in 12 days, I'm just concerned that I'm losing too much weight, too quickly. I will admit I haven't followed the guide exactly. I'm not sticking perfectly to the listed foods and meal plans (but mostly) and doing very little exercise, but the weight keeps flying off.
It clearly works and if I'd followed it exactly I think it would scare the living daylights out of me because of the amount that I'd lose. So thanks again for the information. I've never purchased anything like this before because they are usually full of trash, but 3WD has been a pleasant surprise.
Get started today!
2016-05-14 17:46:32 · answer #2 · answered by ? 4 · 0⤊ 0⤋
Be wary of diet pills. Unless they are prescribed and your healthcare provider checks on your progress periodically, I wouldn't recommend diet pills. Most often times, they're just money-making scams. Instead try, the following...
Eat a balanced diet with plenty of fruits and vegetables. Eat healthy snacks several times a day throughout the day instead of eating three big meals. Stay hydrated... at least 64 oz of fluids... health fluids... i.e. juice, water, milk... avoid alcohol and sodas.
Exercise. You don't have to join a gym. Just walk around the block a few times. If you don't feel safe in your neighborhood, you can just walk/jog in place at home for about 30 minutes. You can also try window shopping... walk around the mall... just leave the credit cards and money at home so you're not tempted to buy.
Good luck!
2007-01-20 07:47:39 · answer #3 · answered by deverag 2 · 0⤊ 0⤋
2 and 1 2 hours bowling
2016-08-30 10:51:56 · answer #4 · answered by ? 3 · 0⤊ 0⤋
Hoodia is as good as enlarging the p enis pills.
2007-01-20 07:33:51 · answer #5 · answered by Anonymous · 1⤊ 0⤋
stand up and march during your favorite tv shows
2017-04-03 11:32:32 · answer #6 · answered by Cristina 3 · 0⤊ 0⤋
well if u watch your diet and excerise.... u dont need diet pills they are just a waste of money....plus some diet pills just give ya the poops...which will make you think u lost a few pounds but when u get backed up again... u gained 2 pounds so there is no sence....
2007-01-20 07:36:55 · answer #7 · answered by linifer74 1 · 0⤊ 0⤋
take a break from blue moon belgian white a 164 calorie treat and grab a miller genuine draft which is only 64 cals
2016-06-07 12:21:17 · answer #8 · answered by ? 5 · 0⤊ 0⤋
Well i don't really know about those pills i am not overweight so i won't be able to say yes or no.
2016-03-29 06:25:58 · answer #9 · answered by Anonymous · 0⤊ 0⤋
Before going to store to buy food items firts list them
2016-03-29 03:31:21 · answer #10 · answered by Teodora 3 · 0⤊ 0⤋