Anyone got any?
2007-01-20 06:37:53 · 5 answers · asked by Ali 2 in Health ➔ Diet & Fitness
Eat less and exercise more
2007-01-20 06:40:46 · answer #1 · answered by Anonymous · 1⤊ 0⤋
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2007-01-20 15:07:10 · answer #2 · answered by Anonymous · 0⤊ 0⤋
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2007-01-20 14:46:53 · answer #3 · answered by Anonymous · 0⤊ 1⤋
eat less carbs drink a lot of water and sit ups!
do 2 sets of 30 before breakfast along with 2 sets of 30 torso twists. do another 2 sets of 30 in the afternoon and 3 sets of 30 before or after dinner. but dont start out this way because your stomach will hurt SOOO BAD you wont be able to laugh or move it at all. so start out doing just a little and then work your way up to this.
2007-01-20 15:04:27 · answer #4 · answered by jessica :] 5 · 0⤊ 0⤋
Hi, how are you doing!
If your concerned about losing weight try reading the following article!
Eat What You Like and Lose Weight. Really!
http://boeafitness.com/index.php?option=com_content&task=view&id=38&Itemid=27
2007-01-20 14:41:04 · answer #5 · answered by john 1 · 0⤊ 0⤋