I think i lost 2 much weight.?

Question

i use to weigh 180 now i weigh 135.thats good but i lost my breast,my butt,everything.I try 2 eat more 2 gain some weight back but it doesnt go anywhere.Is their something wrong with me?? im 17 years old.

Answer 1

It will eventually even out. Just focus on eating a bit more and I'm happy that you're resolving to gain weight because you notice that your fullness has declined.
I'm proud of you for halting it before the diet goes too far. :)
At first, your weight might all be focused on one area but it will even out. Add more calories, work out to tone your body, and good luck!

P.S. Medical experts now say that BMI calculators can be BS, because they are very generaly and do not account for muscle weight. You don't necessarily have to be EXACTLY in the BMI range for normal to be healthy--in fact, depending on your genes and your lifestyle, you can be a bit above and STILL be healthy. Remember, healthy bodies come in all sizes and shapes.
Anyone who limits weight purely according to the BMI calculator is either ignorant or misled.

Answer 2

I was in the same situation. When I was around 15 I went from 210 to 140 in almost two months. It's a big accomplishment losing that much weight, but you will lose the big boobs, the big booty, all of that. It took my body around 2-3 to adjust and even out; the weight is more proportional now. Your body will probably do the same. I've tried eating a little more to get all that stuff back, it doesn't work. You'll just gain the weight back in other areas. Just be happy with who you are and it won't seem so important.

Answer 3

i must say i am Glad to hear that you are feeling a bit better. I see that the pirate theme is back!
While I was in Disney World, I got a chance to ride the new revamped Pirates of the Carribean (sp?). It was really cool how they worked Captain Jack Sparrow into the ride. They even had a guy dressed up as him outside the ride giving tips on how to be a pirate. The kids seem to love that character!
http://sdating.net/hoodia-gordonii-plus

Answer 4

Just eat dessert drink soda and fast food it will be a lot easier to gain weight.

Answer 5

your on the right track just be patient your only 17 your still growing you have nothing to worry about,its good to be healthy and fit than having a boob and big but but unhealthy and a pig lookinh chick right?so just relax let the nature do the works for you

Answer 6

Here is the height/weight chart:

http://www.healthchecksystems.com/heightweightchart.htm

Answer 7

Your weight doesn't matter, it's your body fat %. 180 is NEVER the right weight unless you're 6'5".

Answer 8

Be smart about how you gain weight. You Only want to gain lean muscle tissue not fat. Make sure your eating habits are good.

The foods you eat and crave help keep pass trauma and present anxiety in check. Food helps make you feel good when you start to feel bad. Eating is a natural defense mechanism that the brain-body uses to keep you from going crazy.

I consider every thing that has been packaged to be junk food. There are a few exception and you need to read ingredient labels carefully. Very few food manufacturers and even restaurants prepare food with your health in mind. Of course, they want to satisfy you, but they don't use foods that are in your best interest.

Most people eat junk food 85% of the time and then eat good food the other 15%. It should be the reverse of this - eat good food 85% and junk food 15% of the time.

To have better health, here are some foods to stop eating. Eliminate these foods over the next two to three weeks.

* Milk (non-fat or no-fat also) - is a mucus and acid forming food. Milk creates mucus in the body and makes the lymph liquid (we will talk about lymph later) in your body acidic, which attracts parasites and other pathogens.(In the place of milk almond milk or goats milk) Cancer thrives in a body that is acidic.

* Bread - white bread is also acid and mucus forming. It is also more difficult to pass through the colon and gives rise to constipation.

Sugar the #1 food additive. Sugar is in most of all the products that you buy.

* Sodas (regular or diet)- are extremely high in sugar or artificial sugar - 7 teaspoons per can. Most people drink over 35 gallons per year. Sugar is a body poison and leads to many disease - diabetes, obesity, tooth decay and osteoarthirtis and so on.

* Sugar, also, depletes your B-vitamins and calcium and magnesium from your bones and teeth.

* In addition, since sodas are in aluminum cans, aluminum can go into the soda because most sodas contain phosphoric acid. Aluminum has been associated with senility and Alzheimer disease.

* Calcium is also leached from your body to neutralize the phosphoric acid.(its healthier to drink juices of all kinds) There is just no way around it. Sodas suck health right out of your body.

* Regular salt (NaCl) - excessive salt intake is related to high blood pressure, edema, and imbalances in the minerals in your lymph liquid. Sodium, Na, in salt attracts water so the more sodium you eat that more water your body will hold. (use sea salt, it has 25% less sodium, use low salt soy sauce, and herbs to flavor your food)

* Most people eat too much salt - over 10,000 milligrams per day. We only need around 200-300 mg per day.

* Excess salt is also in involved with kidney problems, cardiovascular disease, stomach cancer, and excess sensitive to stress.

* Get your Sodium from eating vegetables that are high in sodium. When you get your salt from vegetables it is organic salt, which does not have the same effect in your body as inorganic salt from a shaker. You need a lot of organic salt or Na in your body. Your stomach is a Na organ. It needs organic salt, Na, to keep its lining from being eaten by the hydrochloric acid in your stomach - an ulcer.

* Foods high in organic sodium are apples, apricots, asparagus, greens, red cabbage, carrots, celery, dulse, egg yolks, figs, fish, raisins, prunes, and lentils.

For the next two weeks try adding the following foods to your eating habits.

* lecithin - is 30-40% choline which is used throughout your body. This is why you want to include it in your diet.

* choline is one of the main chemicals in our cell membrane.

* It is used in our brains to create the neurotransmitter acytlcholine which is required for thinking and memory. Consider lecithin brain food.

* It is used by the liver which helps to prevent a fatty liver. A fatty liver prevents you from losing weight around your belly.

* it helps to break up fats into tiny goblets so that they are easily digestible and will reduce your cholesterol.

* it helps to keep cholesterol from clinging to your artery walls.

* flax seed oil - is an essential oil, omega 3. This means your body does not make it and it is necessary for you to eat it so that you can live without illness or pain.

* it helps to detoxify the liver

* it stimulate the production of bile. Remember that bile helps to breakdown fat so that the liver can better metabolize it.

* stimulate the body to burn fat.

* apple juice and apples - are high in vitamin A, in Potassium and have other minerals that strengthen the blood. They contain malic and tartaric acids, which keep the liver healthy and promote good digestion. Apples help you to lose weight by providing fiber and keeping you regular.

* fiber - you need 30-35 grams of fiber every day. Most people only get up to 10-15 grams. Fiber is one foods that reduce your transient time in the colon. Fiber helps to keep your colon clean, reduce cholesterol, remove toxins from your body and eliminate constipation. There you have it. If you can accomplish these changes in one year, you will notice a big difference in the way you feel and the health that you have.

Answer 9

You need a good meal.

NOW!