Pushup question?

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I haven't been working out a lot for a while. Now when I do even 5 pushups, my head hurts and feels hot. Why is this? Is it bad? How do I make it stop?

2007-01-20 06:32:59 · 2 answers · asked by Anonymous in Health ➔ Diet & Fitness

2 answers

If this happens with every exercise I would just say your body is not used to the activity. If you can do other things (swimming, running, ect.) and this does not happen I would suggest seeing your doctor. There may be a problem with those muscles, or a stress on an organ. Try other things like jumping jacks, and see if you get the same reaction.

2007-01-20 06:42:17 · answer #1 · answered by anamaradancer 3 · 0⤊ 0⤋

i think it's because you're tightening up too much or not breathing

2007-01-20 14:40:28 · answer #2 · answered by Carlos 7 · 0⤊ 0⤋