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hi
if i do 50 push ups, and 50 sit ups a day, how long would it take for me to see a driffrence in muscle mass and my 6 pack showing?

2007-01-20 05:57:11 · 2 answers · asked by Anonymous in Health Diet & Fitness

2 answers

diet will determine this, and this is a slow way to see muscle mass,..lift weights.

2007-01-20 06:01:08 · answer #1 · answered by iroc 7 · 2 0

4-6 weeks

2007-01-20 14:01:18 · answer #2 · answered by lavachk1 5 · 0 0

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