2007-01-20 05:31:02 · 7 answers · asked by adasa e 1 in Health ➔ Diet & Fitness
Starving yourself confuses your metabolism. You should first educate yourself on healthy eating habits, better choices. Perhaps journal caloric intake on a daily basis until these better choices become habit. Then begin to implement a manageble training routine that becomes your lifestyle. Unfortunately there is no 'quick fix', like stopping eating, to reach these goals. It's been tried people just end up makeing themselves sick. Chances are you probably already look great!
Good Luck, and be healthy!
2007-01-20 05:47:25 · answer #1 · answered by kuytfkhtdt 1 · 0⤊ 0⤋
You answered your own question. You won't lose ANY weight by starving your body. It knows you are starving it and it will hold on to every, single calorie and fat gram you have in your body. You have to eat to lose weight.
2007-01-20 13:39:22 · answer #2 · answered by Anonymous · 0⤊ 0⤋
You can actually gain mmore weight by restricting or starving.Your body goes into a survival mode and stores calories, so when you do eat you are actually eating double. The only way to lose weight is to burn more calories than what you are consuming.
2007-01-20 13:44:47 · answer #3 · answered by TritanBear 6 · 0⤊ 0⤋
when you starve your self your body holds on to the fat that is ther
try to eat at least 3 times a day and exercise
2007-01-20 13:35:33 · answer #4 · answered by cherry 3 · 0⤊ 0⤋
Because when you starve yourself, you body goes into survival mode and stores all the calories you do take in in order to keep your vital organs functioning so you don't die!!
2007-01-20 13:36:32 · answer #5 · answered by spotted_moofers 2 · 0⤊ 0⤋
Once you put your body into starvation mode it goes into an emergency mechanism so that no matter what you put in your mouth, it stores it as fat.
2007-01-20 13:38:03 · answer #6 · answered by Anonymous · 0⤊ 0⤋
it is NOT healty to starve yourself instead exercise and eat healty
2007-01-20 13:42:46 · answer #7 · answered by monkeyluver 3 · 0⤊ 0⤋