...and don't say sominex-xxx!
2007-01-20 05:08:55 · 6 answers · asked by wolfticket2003 1 in Health ➔ Other - Health
I take Valerian Root which is a natural herb you can buy at your health food store. Also calcium is suppose to help at bedtime with a small glass of warm milk if you can tolerate the milk.
2007-01-20 05:15:22 · answer #1 · answered by Terri . 1 · 0⤊ 0⤋
If Sominex (Benedryl) didn't work for you, try Melatonin. In the vitamin aisle.
Then you are out of non-RX options. You can ask your doctor for Trazodone. Non-addictive. Completely.
2007-01-20 05:13:36 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Booze
2007-01-20 05:22:59 · answer #3 · answered by Mr.Robot 5 · 0⤊ 0⤋
Tylenol PM
2007-01-20 05:13:23 · answer #4 · answered by Anonymous · 0⤊ 0⤋
Benadryl tends to cause drowsiness in those not accustomed to it, and would therefore support sleep. You should check with your health care provider if you have any medical conditions prior to using.
2007-01-20 05:14:35 · answer #5 · answered by cass 3 · 0⤊ 0⤋
Chamomile tea is delicious and really works.
2007-01-21 04:26:46 · answer #6 · answered by anokieredhead1953 2 · 0⤊ 0⤋