Is it low to no carbs or no sugar. And does fat hinder weight loss progress or is it non evasive and is just a health risk that has no bearing on losing weight?
2007-01-20 04:53:17 · 13 answers · asked by Anonymous in Health ➔ Diet & Fitness
To the person who answered and TRIED to correct me I suggest you check your dictionary. Mine says non evasive and it's a webster and doesn't even list a word close to noninvasive. And it DOES pertain.
2007-01-20 07:00:04 · update #1
different diets work for different people. there's not just one for everybody. balanced diet, portion control, exercise are all necessary. fat doesn't hinder progress and the word is noninvasive, which doesn't pertain at all. read all you can and use what works for you.
2007-01-20 05:15:48 · answer #1 · answered by wendy_da_goodlil_witch 7 · 0⤊ 0⤋
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2016-05-14 17:46:27 · answer #2 · answered by ? 4 · 0⤊ 0⤋
Haha, such a lot to provide an explanation for...however right here it is going. If you wish to lose 15 kilos your gonna have got to do plenty of labor. First you have got to decrease your energy nutrition to a minimum of 1500-1800 Do plenty of Cardio physical games reminiscent of Jogging, Cycling, Swimming. Things like that. *For a minimum of an hour or extra everyday/ each and every different day* Those are the principal matters your focusing on. Weight lifting won't influence wasting fats in any respect. Weight lifting best builds muscle, it does not make you lose fats in any respect. But i propose you must do it so your frame appears well. All you rather must determine is your chest. Such as a Benching. If you should not have one, first-class. Do pushups. Then do pullups, or bicep curls. Sit ups, leg increases, and shrugs. Those are the fundamentals to make your frame appears excellent. You can consume the whole lot you've gotten at your apartment, however simply be certain it does not move over the restrict of a minimum of 1900 energy an afternoon.
2016-09-08 02:06:12 · answer #3 · answered by ? 4 · 0⤊ 0⤋
Stand up and walk atleast 5 mins after evry 2 hours while working
2016-03-29 03:31:17 · answer #4 · answered by Teodora 3 · 0⤊ 0⤋
share your weight loss goals with your friends and family make it a positive life change and ask for their encouragement
2015-12-15 23:46:32 · answer #5 · answered by ? 3 · 0⤊ 0⤋
find the perfect teeny weeny polka dot bikini try on 16 suits one every 3 minutes
2016-04-01 02:51:04 · answer #6 · answered by ? 3 · 0⤊ 0⤋
Try these diets, there free!
http://boeafitness.com/index.php?option=com_content&task=category§ionid=3&id=7&Itemid=25
2007-01-20 05:02:03 · answer #7 · answered by john 1 · 0⤊ 0⤋
learn to walk the dog yo yo for 25 minutes
2016-03-13 21:18:23 · answer #8 · answered by ? 3 · 0⤊ 0⤋
no game necessary do 780 jumping jacks
2016-04-20 06:28:08 · answer #9 · answered by ? 3 · 0⤊ 0⤋
65 minutes on the ski slopes
2016-04-10 12:29:40 · answer #10 · answered by ? 3 · 0⤊ 0⤋