Are Ballet Total Fitness required to have a defibrillator?

Answer 1

Ha! "Ballet." I think most states only require that cop cars and paramedics have them, by law. I've been seeing those things everywhere lately. So, I don't think so.

Answer 2

Eat nourishing food with plenty of fresh fruits and vegetables being part of it. Chew each morsel at least 32 times. This will activate signal to the brain as soon as u have had enough. Besides this change in eating style, take regular light exercises and brisk walks every day. U will be able to gain/shed all extra weight gracefully and in a reasonable time span. No food or drink in between the food and not more than three meals a day, unless u r diabetic.