Does anyone know of any free workout plans on line?

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Does anyone know of any free workout plans on line?

I want to put my info in and have them come up with a plan that will help me reach my goals. But it needs to be free!

2007-01-20 01:29:02 · 1 answers · asked by dohm84 4 in Health ➔ Diet & Fitness

1 answers

You might want to consider:
http://www.sparkpeople.com/
They have everything from exercise information, nutrition information, easy health focused recipes, chat support rooms, and it is all FREE.

2007-01-20 01:39:09 · answer #1 · answered by mkdeeva74 2 · 0⤊ 0⤋