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if you are in the USA you can try the childrens institures in Indianapolis, Boston or houston, these are the big names. Otherwise not any hospital would have this specific data, you will have to look for children hospitals, you may try WHO or CDC websites and see if they have some stats, good luck

2007-01-23 07:00:57 · answer #1 · answered by HK3738 7 · 0 0

I've been on a low fat high protein diet for about six months now, while I've been working out in preparation for running my first half-marathon; though I do eat skinless chicken breast or fish once a day, I also consume a large amount of high protein vegetables and grains, and I haven't had any problems staying healthy. I've actually been able to gain muscle while reducing fat, so obviously protein-deficiency has not been an issue, and I do know some vegetarians who have done the same. If she's been a vegetarian all her life, I think she already has a grounding on what forms of nutrition she needs to eat: beans, lentils, soy, rice, whole grains, sources of good fats like avocados, should all combine to give her the proteins she needs while being low fat and providing plenty of dietary fiber. Then of course there is whey protein powder, which can be used to supplement one's meals. Since this diet plan is in response to a serious medical condition, I would advise at least consulting with a nutritionist on this. Best of luck to your friend.

2016-05-24 00:15:03 · answer #2 · answered by Anonymous · 0 0

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