Hey guys do you know of any good deals on Gym memberships?
2007-01-19 18:44:06 · 3 answers · asked by GLLee90298 1 in Health ➔ Diet & Fitness
Join the military. All bases have free gyms. The military trains you, feeds you, shelters you, and even pays you! You get something employers want later on down the road.
2007-01-19 18:58:21 · answer #1 · answered by Thegustaffa 6 · 0⤊ 0⤋
Eat nourishing food with plenty of fresh fruits and vegetables being part of it. Chew each morsel at least 32 times. This will activate signal to the brain as soon as u have had enough. Besides this change in eating style, take regular light exercises and brisk walks every day. U will be able to gain/shed all extra weight gracefully and in a reasonable time span. No food or drink in between the food and not more than three meals a day, unless u r diabetic.
2007-01-20 03:50:55 · answer #2 · answered by Anonymous · 0⤊ 0⤋
well i got mine at 24 hour fitness a year and a half ago. and i think it was a good deal, i got 3 years of membership for 600 dollars. but i dont know if they still offer it.
2007-01-20 02:48:45 · answer #3 · answered by Anonymous · 0⤊ 0⤋