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2007-01-19 17:03:13 · 45 answers · asked by Joey T 1 in Health ➔ Diet & Fitness
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Take Crae and God Bless !
2007-01-19 19:26:40 · answer #1 · answered by Anonymous · 5⤊ 1⤋
I incredibly propose nutrisystem. that's extremely costly yet they deliver you 3meals an afternoon plus a dessert. The foodstuff is actual sturdy and you do not circulate hungry. better area is which you decrease weight at a life like, healthful fee so which you're extra possibly to maintain it off. i offered it because of the fact I had surgical operation that's holding me from understanding. I lost 10ponds in a week and a nil.5, my boss has lost extra suitable than 20 in a month. you do not deprive your self of something the two, you devour carbs, proteins, culmination and greens. With all the burden-help plan pills available you may decrease weight speedier yet they don't seem to be very healthful and we do not know the long term consequences.
2016-10-07 10:38:51 · answer #2 · answered by ? 4 · 0⤊ 0⤋
Having less than 1 200 calories a day may slow down your metabolism
2016-06-06 04:17:02 · answer #3 · answered by Jasmine 4 · 0⤊ 0⤋
think before you heap
2016-08-15 06:13:53 · answer #4 · answered by ? 3 · 0⤊ 0⤋
Add extra 10 or 15 mins to your cardio routine
2016-04-20 06:27:13 · answer #5 · answered by ? 3 · 0⤊ 0⤋
Sweet potatoes help you lose weight
2016-06-29 02:45:54 · answer #6 · answered by ? 5 · 0⤊ 0⤋
people who eat breakfast have a better shot at losing and maintaining weight loss
2016-06-03 05:16:15 · answer #7 · answered by ? 5 · 0⤊ 0⤋
stand up and walk atleast 5 mins after evry 2 hours while working
2016-03-01 21:21:02 · answer #8 · answered by Trina 3 · 0⤊ 0⤋
odds are you re eating too fast try holding a conversation while having a meal so you re not gulping down more than you need to feel full
2016-04-01 02:50:53 · answer #9 · answered by ? 3 · 0⤊ 0⤋
Consume low calorie food
2016-07-30 16:55:31 · answer #10 · answered by ? 3 · 0⤊ 0⤋