2007-01-19 16:51:10 · 35 answers · asked by xyz 4 in Health ➔ Diet & Fitness
Shaklee makes "3-n-1 Boost", pills which boost your metabolism so you can burn more calories, and it keeps your blood sugar level steady to reduce cravings.
Also, there is new evidence that the amino acid leucine helps your body burn fat faster. Leucine helps keep muscle while losing weight, which is important, because 1 pound of muscle burns 25 times more calories than 1 pound of fat. Shaklee also makes a leucine-rich shake mix and snack bars.
2007-01-19 17:20:19 · answer #1 · answered by dirtridingmama 1 · 0⤊ 0⤋
well listed here are a few sporting events good it gonna be a laugh to try this!=D stroll (u dont love to run so simply WALK)-1hour-two hour even as speaking to fine buds! dance-15-20min soar rope or hop scotch rideing motorcycle skating tag races swim(i now its freezing however in just like the summer time to hold healthful possibly) sing outloud (burns lot of energy) whilst doing not anything faucet figures (burns energy too) football basketball vollyball something to hold moveing =D youll unfastened as much as three-five kilos per week in case you decide upon five-7 matters of that record! EAT RIGHT TIME crud no person eats greater than 1200 energy an afternoon normaly so dont pay attention to others! im 12 turning thirteen and (dont rat me out kay) and that i manner frequently ninety-87 im so just about being chubby! and that i consume much less then 1100 cals an afternoon earlier than i attempted weight loss program so consume one thousand energy an afternoon no longer like your gonna die consume lot of fruit greens crackers nuts and so on consume for dinner meat and rice OKAY BE HAPPY DONT OVER STRESS WITH LOOSING WEIGHT!! JUST BE HAPPY AND HEALTHY! AND TIME WILL FLY AND YOULL BE SKINNY YAY! (thats a tune i made up lol) HIGH TIME FOR TEA TIME! drink tons of water,tea,orange juice,milk (drink simplest the water alot lol) TIME TO GET SOME Zz 's =D get tons of leisure like nine hours of sleep it is helping for looseing weight NO NO SNEAKERS! no no no! not more EATING AFTER 7:00! BREAKFAST YUMMY! in case you dont have time for breakfast snatch a fruit or waffle and stroll to tuition or consume it in your solution to the bus give up oh and get a cup of juice or bottle at the move!
2016-09-07 21:14:42 · answer #2 · answered by ? 4 · 0⤊ 0⤋
Get tips from weight loss community
2016-06-08 04:57:59 · answer #3 · answered by ? 5 · 0⤊ 0⤋
Chickpeas can help dieters break bad snaking habits
2017-03-09 22:01:35 · answer #4 · answered by Lakenya 3 · 0⤊ 0⤋
swap out brown rice or quinoa yes even the new super food which both add up to about 220 calories per cup for cauliflower or roasted peppers that are only about 30 calories per cup
2016-08-29 08:16:27 · answer #5 · answered by ? 3 · 0⤊ 0⤋
Try Lemon Juice with along with Honey... I dont think pills would help.
2007-01-19 17:01:58 · answer #6 · answered by skrishna_mba 1 · 0⤊ 0⤋
Find the right diet for your individual body because there are many ways are there to lose weight just find what works for you
2015-12-18 23:21:15 · answer #7 · answered by Tania 3 · 0⤊ 0⤋
strap a parachute to your back and spend 30 minutes skydiving over the volcanoes in tongariro national park new zealand
2016-05-31 08:26:32 · answer #8 · answered by ? 4 · 0⤊ 0⤋
Eat grapefruit before each meal
2016-04-09 05:43:50 · answer #9 · answered by ? 3 · 0⤊ 0⤋
Eat snacks at your home bofore going to party
2016-06-28 00:57:24 · answer #10 · answered by Mario 5 · 0⤊ 0⤋