I dont have long to grow maybe another 2-5 years i am 14 and 5' 9'' i want to grow taller before i stop growing is there any suggestion on how to get taller
2007-01-19 16:17:46 · 11 answers · asked by Anonymous in Health ➔ Other - Health
Pray? you can't make yourself taller.
2007-01-19 16:21:10 · answer #1 · answered by Daughtry-luver 5 · 0⤊ 0⤋
How To Grow 3-6 Taller : http://GrowTallerSteps.com
2015-11-12 21:34:45 · answer #2 · answered by Emily 1 · 0⤊ 0⤋
Eat a healthy well balanced diet and take a multivitamin and mineral supplement to make sure you get all the nutrients you need for full growth while it's going on. You are destined to grow as tall as you are genetically predisposed to grow and nothing will make you grow taller than that but having all the nutrition you need will insure that you grow to the maximum of that genetic height. Getting enough exercise will also help the growing process. Good luck.
2007-01-19 16:25:12 · answer #3 · answered by MISS-MARY 6 · 0⤊ 0⤋
There’s really not too much that you can do. Take good care of your body, drink your milk, take your vitamins, and don’t consume too much caffiene. Even if you don’t do any of these things, you’re 14, so you’re probably going to keep growing. I wouldn’t worry about it too much if I was you. its called growth sperm or control. not sure. 1 of those. myfreins talk bout it. u might b short 4 a while but after dat ull shoot up. lol! just take da advice on da beginig. At your age you can very much benefit from stretching exercises and the help of height supplements (for example growthflex-v.com);That will help you grow taller naturally. n judt drink lots n lots of water. up to 8 glasses a day at da least. hope dis helps u! :)
2007-01-19 16:35:53 · answer #4 · answered by indiandamsel 2 · 0⤊ 0⤋
Tie a rope around ur feet, then tie a seperate rope around ur hands. then tie each of the ropes to the bumper of a car and have them drive in oppisite directions. it works great i used to be 5'3" now i'm 6'7".
2007-01-19 16:27:19 · answer #5 · answered by Sir Smoke-a-lot 3 · 1⤊ 0⤋
Ask your parents to consider getting you racked. If you do not know what that is look it up. Hint - it happened in the medieval times.
2007-01-19 16:25:50 · answer #6 · answered by Anonymous · 0⤊ 0⤋
buy yourself a pair of heels its the only thing you can do to make yourself taller
2007-01-19 16:40:10 · answer #7 · answered by kd baby 5 · 0⤊ 0⤋
Hang upside down by your ankles and let gravity do the rest.
2007-01-19 16:25:36 · answer #8 · answered by faithy_q_t_poo 3 · 0⤊ 0⤋
You have virtually no control over your height
2007-01-19 16:26:43 · answer #9 · answered by marcelluswallace 2 · 0⤊ 0⤋
eat your vitamins, thats about all that will help other then getting better genetics.
2007-01-19 16:21:54 · answer #10 · answered by J-BIRD 2 · 0⤊ 0⤋