2007-01-19 16:07:48 · 9 answers · asked by Anonymous in Health ➔ Diet & Fitness
eat a ton of it until you throw up and never want it again
that's how i quit smoking
2007-01-19 16:15:24 · answer #1 · answered by purple 2 · 1⤊ 0⤋
May I suggest trying a piece of fruit. It is naturally sweet, gives you a burst of energy that lasts longer, and is a good sugar as opposed to the traditional goodies, like cookies, candy, or eating sugar.
2007-01-19 16:13:23 · answer #2 · answered by sweepea 1 · 2⤊ 0⤋
I don't think you should give up sugar at all (I don't think it's possible either).
I do think though, that you should try to get it only from fruits and maybe a couple of sugar cubes in your coffee or tea occasionally.
Giving up chocolate, cakes, etc. can make wonders.
2007-01-19 16:29:25 · answer #3 · answered by an ordinary person 2 · 1⤊ 0⤋
Protein Rich food witrh low carbohydrate, low sugar, low fat food,would could control your cerotinin of the brain which is responsible for hunger or cravings !! Drink water one liter for every 44lbs of body weight
2007-01-19 16:21:04 · answer #4 · answered by Anonymous · 1⤊ 0⤋
You should read Gut Solutions by Brenda Watkins. She explains that when you have those cravings something is going on in your gut that you have to fix.
See her website www.gutsolutions.com
2007-01-19 16:13:15 · answer #5 · answered by MadforMAC 7 · 1⤊ 0⤋
do not buy them or look at them u will get used to that plus when u need them drink water this will make ur appetite less for sugar
2007-01-19 16:13:57 · answer #6 · answered by alsawsana 3 · 1⤊ 0⤋
use fake sugar
2007-01-19 16:47:52 · answer #7 · answered by miss kris 2 · 1⤊ 0⤋
read the book "the diet cure" :) i promise!
2007-01-19 16:11:50 · answer #8 · answered by leos_mama 3 · 1⤊ 0⤋
stop eating it.
2007-01-19 16:10:42 · answer #9 · answered by kute_regina_gal 4 · 0⤊ 2⤋