(about throwing an american football)
does rotator cuff strength (along with proper technique) determine how far you can throw a football? what about tricep strength? do triceps help at all with throwing a football far?
2007-01-19 07:25:14 · 2 answers · asked by sandwich eater / ozone saver 4 in Health ➔ Diet & Fitness
Leg and core strength are the most important- that's where the power for a strong throw comes from. That's why you throw stronger when your feet are firmly planted in proper position.
2007-01-19 07:36:20 · answer #1 · answered by MacLeod_73 4 · 0⤊ 0⤋
i think it's mainly your bicep strength that matters. and as the other guy said, your core and leg strength. i mean, try throwing a football without moving your legs or waist or anything.
(by the way- i got the nickname footballgirl from sum dudes in my math class, only cuz i'm not a ditz and actually know how 2 play football) :D
2007-01-19 07:44:23 · answer #2 · answered by footballgirl 2 · 0⤊ 0⤋