Here in TX the weather is bad and ........I don't feel so good?

Question

what should I do to try and feel better.........Sinus pain Ouch! I need to stop thinking about it I guess

Answer 1

Try using either heat or cold which ever works for you. I purchased one of those gel masks and a terry covered heat/cool mask. (Available at the drug stores.) I can take the terry one chilled in the fridge, but not the gel mask cold. I find if I heat the gel mask in the microwave on low for a few seconds and place it on the sinuses that hurt, I get relief during the cold weather. It is exactly the opposite in the summer when it is hot and dry, I find relief with the cool terry mask. Another help is the new shower soothers which are tablets you throw on the shower floor while you shower and they really relieve the swelling in your sinuses while you shower. Don't let sinus pain go unchecked for very long without seeing your doctor. My hubby did and actually had a staph infection which required hospitalization.

Answer 2

If you are having sinus pain use some Sudafed and a pain killer. If that doesn't help after a day or so then consider seeing the doc to rule out sinusitis.

Answer 3

Its easier said then done but try to change way of thinking. put on some good tunes, eat somthing healthy maybe even take a poop. take you some day time sinus medication and try to smile, it looks good on you.