I used it this morning and thought my abs were going to fall off. It was so good.
2007-01-19 02:10:31 · 3 answers · asked by drniles81 3 in Health ➔ Diet & Fitness
Yes, yes ... I admit it! I still use 8 Minute Abs! You're right - it hurts!
You can get the entire 8 Minute Workout Library - buns, legs, arms and abs - on DVD on Amazon. I am such a loser that I bought them (it's amazingly cheap - I'm sure the copywrite lapsed sometime around 1998). A couple of dumbbells and 24 minutes, and you hit every muscle in your body.
As for 7 Minute Abs... that opens a whole can of worms involving Highway Rest Areas in the South that I am just not ready to delve into.
2007-01-19 06:56:30 · answer #1 · answered by Patti C 6 · 1⤊ 0⤋
I think everone is doing 7 minutes abs.
2007-01-19 02:14:43 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Does that really work?
2007-01-19 02:28:55 · answer #3 · answered by abram1love 2 · 0⤊ 0⤋
gahh yes it kills
2007-01-19 02:13:42 · answer #4 · answered by Anonymous · 0⤊ 0⤋