2007-01-19 01:49:04 · 14 answers · asked by SD2383 1 in Health ➔ Diet & Fitness
luvkisses_x I can always lose weight 2 loo k good u'll always be a ginger b..i..t..c..h lol
2007-01-19 02:06:01 · update #1
if i can drop a dress size in one week i am sure you can do it in 5 weeks. i havent starved myself i have just taken up a lot of exercise, good luck.
2007-01-21 23:10:38 · answer #1 · answered by Fallen Angel 4 · 0⤊ 0⤋
you have a lot of time on your hands..you could start with easy things like cutting soda and fast foods out of your diet completely...i lost 14 pounds in 6 weeks before last summer that way.....also if you drink the recommended amount of water a day, than your body will retain less water also causing you to lose weight...you will have the inconvenience of going to the bathroom more often but you'll look and feel 10x better. whatever you do, don't fall for the online gimmicks and spent money on these stupid programs....if you look at my advice not only will you lose weight, but you'll probably save money
good luck
2007-01-19 01:55:06 · answer #2 · answered by stupid people make me laugh!!! 3 · 1⤊ 0⤋
I don't eat fast food, nor do I drink soda unless it is diet. I tend to stay with water and/or crystal light as well as watching portion sizes.
I do weight watchers because it works. There is plenty of online recipes, tips, and information.
http://www.healthdiscovery.net/forums/index.php?
Walking is proven to be the exercise to get you started. Drink a lot of fluids and you'll probably disagree with me but you have to eat in order to lose. If you don't give your body some fuel to burn the fat, then your efforts will be stale.
Of course you can try the starvation mode which is why I gave you the helpful tips above.
Stay focused, stay safe.
Heather
2007-01-19 02:08:42 · answer #3 · answered by jelli 3 · 1⤊ 0⤋
Take the special k challenge.supposed to drop a jeans size in 2 weeks. you eat a bowl of special k cereal for breakfast. your normal dinner and a bowl lf special k in the evening and snack on fruit. its worth a try anyway
p.s. drink plenty of water too
2007-01-19 01:58:05 · answer #4 · answered by nethnee 5 · 1⤊ 0⤋
my sister went on a diet programme from www.diet4you.uk.net and she droped a dress size in 3 weeks fantastic she has now droped three dress sizes and feels great,looks fantastic and all because she visited the above site got a free consultation and waw what a result try them and you could too
2007-01-21 07:23:48 · answer #5 · answered by adammilopaws 2 · 0⤊ 0⤋
Yes, lots of exercise is best and a sensible diet. If you start a diet take multivitamins as it wll stop you getting cold etc.
2007-01-19 01:54:37 · answer #6 · answered by quartzstar 4 · 1⤊ 0⤋
easy if you drink loads of water cause your body is 3/4 water and will sim you down by stoping retention plus do excercises every day and eat healthy meals 6x300 calories a day
2007-01-19 04:24:52 · answer #7 · answered by Anonymous · 0⤊ 0⤋
go to the gym 3 times per week
2007-01-19 01:54:11 · answer #8 · answered by Anonymous · 1⤊ 0⤋
yes definately, you just have to keep positive and keep exercising. go swimming one evening a week for some extra exercise. if you have kids, bring them along too as it can be made to spend more time with your kids
2007-01-19 01:59:25 · answer #9 · answered by Anonymous · 1⤊ 0⤋
Yes, eat right and exercise tons. Good Luck!
2007-01-19 01:56:26 · answer #10 · answered by Anonymous · 1⤊ 0⤋