I am tring to prove to my co-workers that eating sweets a least 4-5 hours before bedtime does not affect your sleep I need proof of my thinking.
2007-01-19 01:47:02 · 5 answers · asked by Anonymous in Food & Drink ➔ Other - Food & Drink
sugar is a simple carbohydrate and it burns very quickly.. 4-5 hours should be plenty of time for it to burn out of your system.. but a lot of it depends on a persons body.. some are sensitive to any kind of stimulant..
2007-01-19 01:51:44 · answer #1 · answered by valiantw2001 2 · 0⤊ 3⤋
I have had sweets 4-5 min before sleeping and i slept fine.
2007-01-19 13:17:53 · answer #2 · answered by Anonymous · 1⤊ 0⤋
Anything you eat 5 Hours before bed time should be completely digested anyways.
I would be hungry again. lol
2007-01-19 09:55:24 · answer #3 · answered by jen 4 · 1⤊ 0⤋
no sweets make me quite wired before bed. Always always wired.
2007-01-19 09:50:37 · answer #4 · answered by Anonymous · 2⤊ 0⤋
I think that will keep you up.. Unless you have developed a tolerance
2007-01-22 21:01:59 · answer #5 · answered by BigWashSr 7 · 1⤊ 0⤋