I am a big believer in fish oil, but the pills are so huge it's like swallowing a bowling ball. I found a BJ's brand that were smaller, but now they don't stock them anymore. Every fish oil bottle I pick up is not see-through, and they never have the size of the pill on the bottle. Help!!!
2007-01-19 01:45:00 · 4 answers · asked by Anonymous in Health ➔ Diet & Fitness
Why not eat two servings of fish a week? That's only 6 oz to work into your diet, and it's a cinch if you pre-plan your meals. That could be Salmon on Friday dinner, and Tuna on a salad on Tuesday. Then you don't have to worry about the suppliments, and are getting all the Omega-3 fatty acids that are recommended for heart and nervous system benefits.
2007-01-19 01:53:58 · answer #1 · answered by Patti C 6 · 0⤊ 0⤋
My 8 year old son takes a brand called "Omega Brite" and they are a good size but not honkin' horse pills like so many of the fish oil pills. A company called Nordic Naturals also make several varieties, I am sure they make one that would be more comfortable for you to swallow.
www.omegabrite.com
www.nordicnaturals.com
2007-01-19 01:52:02 · answer #2 · answered by bbdavis6469 2 · 1⤊ 0⤋
There's one that has some soft gel called Omega 3 EPA/DHA. 60 in the bottle. Those should be okay
2007-01-19 02:41:13 · answer #3 · answered by Anonymous · 0⤊ 0⤋
theres tons, go to a health food store and get the Alza brand. they also have it in like a lemon flavor(if your interested...) && their noy huge at all.
2007-01-19 01:52:52 · answer #4 · answered by jessica_stay 1 · 1⤊ 0⤋