need help looking for a good exercise dvd to use at home?

0 ⤊

need help looking for a good exercise dvd to use at home?

need to lose weight and tone up

2007-01-19 00:00:49 · 2 answers · asked by nads1a 1 in Health ➔ Diet & Fitness

2 answers

I like the Denise Austin series of DVDs. They are cheap and you can work on different areas of your body to tone up.

Here's the one I like:
http://www.amazon.com/Get-Fit-Fast-Denise-Austin/dp/B000BQYX5G/sr=8-19/qid=1169212364/ref=sr_1_19/103-3741338-3449427?ie=UTF8&s=dvd

2007-01-19 00:12:59 · answer #1 · answered by Bean 3 · 0⤊ 0⤋

Dance Dance Revolution... PS2, Xbox... whatever... it's an awesome way to get a great cardio workout...

2007-01-19 00:03:23 · answer #2 · answered by J-Rod on the Radio 4 · 0⤊ 0⤋