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Can anyone give me some guidence and recipes from this 18lb in 4 day diet, i do not want to pay to down load the diet plan....Im not overweight, i eat healty and exercise but wouldnt mind loosing a couple of pounds, would appreciate any help....Thanks

2007-01-18 22:08:03 · 5 answers · asked by Aisha 2 in Health Diet & Fitness

5 answers

sounds absolutely stupid. the only way you could lose that kind of weight that fast healthily or not would be by cutting off a limb im sure

stick to old fashioned good diet and exercise to lose a few pounds!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

2007-01-18 22:40:58 · answer #1 · answered by Carrot 4 · 0 1

it isn't true. u can't lose anything in 4 days, maybe half a pound, not more. everything u lose more u will gain back in double in 8 days

2007-01-18 22:36:06 · answer #2 · answered by jacky 6 · 0 0

never ever lose that amout of weight in such a short amount of time its dangerous and if you lose weight very quickly it will pile back on quickly slow and steady weight loss is the safest and yeilds the best long term results

2007-01-18 22:13:27 · answer #3 · answered by phillip b 3 · 4 0

I'm not sure that's even possible, even if you ate nothing and exercised constantly for 4 days.

2007-01-18 22:24:07 · answer #4 · answered by Skippy 4 · 0 0

18 pounds of what?...water..fat...its will be water..and you will gain it back..it doesn't sound safe at all..I would waste my money..if I were you..

2007-01-18 23:44:56 · answer #5 · answered by Kingofreportedabuse 3 · 0 0

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