I am 19, female, non-vegetarian. I drink 3 glasses of milk a day (ever since I was 5)... I am not on drugs, fags or booze.. My problem is I can sleep for 12-14 hours if nobody wakes me.
During weekdays, since I have college, somebody wakes me up to get ready.. then the university work is sooo tiring, I come bak home n sleep for 2-3 hours occasionally in the evening..
Then during holidays (weekends n study breaks) I start hibernating again.. this happens atleast twice a week..
So is anything wrong with me? or is it juz that I am too tired n catching up on the sleep I lacked during weekdays?
Can you tell me some ways I can limit my sleeping hours to 8 hrs maximum...?
Note: I sleep like a log.. Nothing really disturbs me (phone ringing, tv being on, people yelling) I can still sleep sound.. If someody wakes me up n asks me questions,, I can get up, answer it and go back to sleep without any trouble..
2007-01-18
21:52:44
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7 answers
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asked by
Urmm
1
in
Health
➔ Other - Health
Ok thanks a lot guys.. Come to think of it.. It myight be genetic... I've seen my dad be awake for two days continuosly (because of his work).. n then sleep for like 16 hours straight after that..
So maybe it is a way of winding up the lack of sleep.. Anyways, I will try n consult a doc when I get time
2007-01-18
22:24:08 ·
update #1
This is an additional detail to bella0104
I dont snore.. I'm not overweight.. I weigh 45Kgs n my height is 154 cm.. U can say I could be underweight
2007-01-19
07:34:14 ·
update #2
This is an additional detail to bella0104
I dont snore.. I'm not overweight.. I weigh 45Kgs n my height is 154 cm.. U can say I could be underweight
2007-01-19
07:38:39 ·
update #3