What can I do to protect my throat in Public?

Question

I am a cashier. I need to use my voice all day long while dealing with customers. Is there anything I can take that will give my throat extra protection? I find after a long day that my throat tends to be irritated.

Answer 1

A small yogic exercise would do . Put your tongue out and roll it like a tube and breath in through the tongue hole slowly that the air touches your throat and you will feel the chillness in throat. Do this as many times as you can and this exercise will protect your throat from all types of irritations.

Answer 2

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