2007-01-18 17:18:17 · 6 answers · asked by sam g 1 in Health ➔ Diet & Fitness
yes...you should get in the habit of nothing after 7pm....nothing.
2007-01-18 17:26:09 · answer #1 · answered by justsayin... 3 · 0⤊ 0⤋
It's not a matter of eating after a certain time. It's about eating and then going to bed. So, let's say you come home and you eat around 5pm, but you don't go to bed until 10p. Between this time period, you're probably up moving around, on the internet or whatever. You're not gaining wait by eating around 5pm. But if you come home and you eat around 5pm, then just go to sleep right after. The food is not properly digesting. Thus, you adding weight on to your body.
2007-01-18 17:25:23 · answer #2 · answered by Gena 2 · 0⤊ 0⤋
There's no proof that you necessarily gain weight after eating at a certain time, but if you eat less than 4-5 hours before you go to sleep, that leaves less time for you to digest. That, in turn, causes you to gain weight, because you aren't able to lose what you ate before you slept.
2007-01-18 17:25:21 · answer #3 · answered by isabella 2 · 0⤊ 0⤋
yes when u eat right before u go to sleep
2007-01-18 17:26:36 · answer #4 · answered by Ruby 6 · 0⤊ 0⤋
yep. if you eat within 2 hours of going to bed it's said you will retain more of those calories.
2007-01-18 17:22:53 · answer #5 · answered by Carla S 5 · 0⤊ 0⤋
yup,when you snack at night before bedtime
2007-01-18 17:21:59 · answer #6 · answered by gry w 3 · 0⤊ 0⤋