2007-01-18 07:37:24 · 6 answers · asked by Anonymous in Health ➔ Diseases & Conditions ➔ Other - Diseases
morning*
2007-01-18 07:37:42 · update #1
Get lots of rest and lots of fluids (juice/water). I'd keep taking cold meds to keep the majority of the symptoms away as well.
2007-01-18 07:45:52 · answer #1 · answered by Tyler's Mommy 4 · 0⤊ 0⤋
Drink hot water with lemon, honey and grated ginger - ginger is a natural decongestant and anti-inflammatory so it will soothe symptoms and support your immune system. Hot fluids also soothe a sore throat. Paracetamol, ibuprofen and aspirin will ease aches and pains, fever and a sore throat too. If you have a sore-throat, gargling with TCP is a good option. Make sure you get lots of sleep too. Don't take antibiotics - colds are caused by viruses, not bacteria and they can make colds last longer.
2007-01-18 07:59:56 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Rest..and by rest I mean, sleep as much as you can. If you have a humidifier or steamer, keep this next to your bed, as moist air helps the body heal faster.
Take Vit C, or drink an Airborne--those are a wonderful boost to the immune system. Avoid eating sweets too.
Drink water, and hope for the best.
2007-01-18 07:51:21 · answer #3 · answered by East of Eden 4 · 0⤊ 0⤋
drink lots of fluids . Take vitamin c tablets with zinc in them. Eat chicken soup , be sure to drink the broth( it really does help loosen the phlegm in your nose and throat,. Hope you feel better soon.
2007-01-18 07:47:06 · answer #4 · answered by ibsawdust 7 · 0⤊ 0⤋
you can start by sitting on the toilet and cleansing your bowels :D just kdding
You shouldn't overexert yourself. Drink plenty of fluids. See if you can find some medicine. Maybe gargle. Use tissues to cleanse your nose of snot@
2007-01-18 07:45:17 · answer #5 · answered by Anonymous · 0⤊ 0⤋
Get plenty of sleep and take vit. C.
2007-01-18 07:40:30 · answer #6 · answered by Mad's MOM 1 · 0⤊ 0⤋