2007-01-18 07:09:09 · 11 answers · asked by sweet 1 in Health ➔ Diet & Fitness
It depends on what grapefruit diet you are doing. Here is one that is sure to work. Breakfast : 2 eggs, 2 slices of bacon & 8oz grapefruit juice unsweetened or 1/2 grapefruit. Lunch: salad and a meat unbreaded & 8 oz grapefruit juice. Dinner: Salad or a green vegtable (no peas) , Meat & 8 OZ grapefruit juice.
Do not drink caffine and do not use fat free dressing Some of the vegtables you can have. Green Beans, Greens, cabbage, cole slaw, brussel sprouts, lettuce, tomatoe, asparagus. Your object is to elimanate carbs. do not skip a meal and do not forget your grapefruit juice. Do not eat other fruits because they are full of natural sugars that turn to carbs. you will loose about 3-4 lbs a week
2007-01-18 07:36:59 · answer #1 · answered by christie 2 · 0⤊ 0⤋
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2016-10-31 11:06:38 · answer #2 · answered by Anonymous · 0⤊ 0⤋
It all depends on your metabolism. No matter what you do sometimes it won't work because certain people have a metabolism that adjusts to every dietary change you make.
That's a God-given security device so we don't starve to death in a short time.
Grapefruit is definitely low cal., low fat, and full of vitamins, but that doesn't mean it will work for you.
Everyone is different and this stupid society has everyone staring at themselves in the mirror and judging themselves poorly.
Well, guess what, my wife is 300 pounds and the most beautiful, sexy woman I have ever had the pleasure of knowing.
Diets schmiets.
2007-01-18 07:17:34 · answer #3 · answered by krazykritik 5 · 0⤊ 0⤋
A majority of these fad diets are not even healthy for you. I reccommend eating healthy and exercising. If you want to lose weight consume between 1200-1500 calories and exercise do like 45 minutes of cardio 3-5x a week
2007-01-18 07:13:16 · answer #4 · answered by AB 3 · 1⤊ 0⤋
there is a difference between losing weight on the scale and reducing body fat. fad diets or any diet that revolves around 1particular food item is far from healthy.
2007-01-18 07:18:47 · answer #5 · answered by lv_consultant 7 · 0⤊ 0⤋
The grape fruit diet is ok. I tried it and I got light -headed. Your basicly not eating anything to keep your blood sugar level up so you don't faint.
2007-01-18 07:12:53 · answer #6 · answered by Naomi B 2 · 0⤊ 0⤋
No its unhealthy. See a doctor before starting any of those Fad Diets!!!
2007-01-18 07:17:11 · answer #7 · answered by Wounded duckmate 6 · 1⤊ 0⤋
sure. any fruit that has a lot of water in it is good. watermelon diet is good. grapefruit is really good since it has vitamins as well!
2007-01-18 07:13:05 · answer #8 · answered by EventNewYork 3 · 0⤊ 1⤋
Yeah ,its true ,but you have to drink also a lot of liquid ,and stay away from sugary drinks and sweets
2007-01-18 07:13:31 · answer #9 · answered by niceandcute_777 2 · 0⤊ 0⤋
no it is not gonna work. try just vegetarian low fat diet. it is the key
2007-01-18 07:36:17 · answer #10 · answered by **B** 4 · 0⤊ 0⤋