Hey everyone. I need my stomache to be toned. It is kinda flabby, although i hate to admit. When i am standing it is not noticable but when i sit it rolls over. Do you think its possible, being that i am a teen, to tighten up in a month and a half?
2007-01-18 06:48:31 · 3 answers · asked by Chelle 2 in Health ➔ Diet & Fitness
i am looking for exercises
2007-01-18 06:48:54 · update #1
I love 8 Minute Abs. It definately works the core muscles.
But, if the flab is fat, you are going to have to do some cardio. You can do a ton of situps, but no one is going to see the ab muscles if they are behind a layer of fat.
2007-01-18 07:01:47 · answer #1 · answered by Patti C 6 · 0⤊ 0⤋
Go out and buy like "8 Minute Abs" or something, it worked for me. You also have to make sure your eating healthy and doing some form of cardio too.
2007-01-18 14:52:04 · answer #2 · answered by AB 3 · 1⤊ 0⤋
lots and lots and lots of situps! i do 250 every day while holding a 5 pound on my chest. ive got a 4 pack which most girls dont.
2007-01-18 14:57:50 · answer #3 · answered by Anonymous · 0⤊ 0⤋