im 15 and wanna grow more!!
2007-01-18 06:25:21 · 13 answers · asked by Anonymous in Food & Drink ➔ Other - Food & Drink
green veggies (brocoli, green beens, lima beans, kale, collards, cabbage), milk. try and puts lots of protein (meats) in your diet and it may help, but really everyone grows at their own pace. just be patient
2007-01-18 06:30:18 · answer #1 · answered by Anonymous · 0⤊ 0⤋
There aren't any foods that will make you grow. Your growth is based on your genetics and your pituitary gland. You're only 15 so you haven't stopped growing yet, don't worry about it. However there are things that can stunt your growth such as drinking, drugs and smoking cigarettes.
2007-01-18 14:35:48 · answer #2 · answered by Anonymous · 0⤊ 0⤋
I shot up when i was 15. I used to always drink milk with ice cubes in it. Now i am 6ft1 and I am a female. lol But my family is actually tall though....
2007-01-18 14:28:49 · answer #3 · answered by Nikki M 1 · 0⤊ 0⤋
see anon, how you grow is based on your genes! but a good balanced diet where 1st class proteins are available in good amounts will be the best. see that you do the right amount of exercises also.good luck!
2007-01-23 09:10:55 · answer #4 · answered by ellan 1 · 0⤊ 0⤋
carrots contain vitamin A, which helps to grow and plus you eyesight becomes better
beet and spinach also help to grow faster
2007-01-18 17:54:00 · answer #5 · answered by Yorik 2 · 0⤊ 0⤋
Veggies! Make sure you eat the green leafy ones!
2007-01-22 20:49:49 · answer #6 · answered by BigWashSr 7 · 0⤊ 0⤋
Lots of green veggies! Don't forget fruit and milk! keep toxins (smoke, alcohol, drugs) out of your system.
2007-01-24 17:07:56 · answer #7 · answered by Andi S 2 · 0⤊ 0⤋
I'm sorry to tell you but height is pretty much hereditary. Or find out what Yao Min ate. He is one tall Asian m.f.
2007-01-23 10:08:17 · answer #8 · answered by major b 3 · 0⤊ 0⤋
eat fish!!!! fish helps everything grow. it will make your hair grow faster too, and your nails.
2007-01-18 17:47:30 · answer #9 · answered by hotty 5 · 0⤊ 0⤋
You just eat everything you know you like and eat alot of it
2007-01-25 10:33:14 · answer #10 · answered by B.p. 2 · 0⤊ 0⤋