Isn't that supposed to help you lose the weight? They have a kind of cereal with chunks of chocolate in it. My sister bought it to help her lose weight. It isn't helping. DUH.
2007-01-18 05:49:43 · 4 answers · asked by amy_kiwee 1 in Health ➔ Diet & Fitness
Special K is far from a healthy food item. it contains tons of additives, preservatives and has high fructose corn syrup in it. the only people that claim Special K is healthy is the manufacturer.
whole oatmeal is healthy, a highly processed food item like Special K is not even close to being healthy.
a very easy way to tell if a food item is healthy is to look at the list of ingredients. if you can't pronounce or even know what the ingredients are in a food item, it isn't good for you.
healthy foods contain 1 item in the list of ingredients, the name of that food item.
look at the list of ingredients on a package of Quaker Whole Oats and then compare that to Special K. the truth is in black & white
2007-01-18 06:01:16 · answer #1 · answered by lv_consultant 7 · 0⤊ 0⤋
I think it is made for people who have a sweet tooth. It's got to be better than having a candy bar or ice cream when you want something sweet.
2007-01-18 06:36:13 · answer #2 · answered by MD 3 · 1⤊ 0⤋
Well, they say it is healthier than eating chocolate ice cream. It isn't necessarily helping her to loose weight but if she craves chocolate and eats that instead of a chocolate bar or ice cream then it helps. :)
2007-01-18 05:55:31 · answer #3 · answered by xxfallenstarxx 3 · 1⤊ 0⤋
There are only 2grams of fat and 120 calories per serving....so that will definitely help her lose weight!
2007-01-18 05:58:26 · answer #4 · answered by Anonymous · 0⤊ 0⤋