2007-01-18 04:57:15 · 4 answers · asked by Anonymous in Health ➔ Diet & Fitness
it depends on what vitamins they are. if you don't get enough protien you hair can fall out. if you don't get Vitamin C you imune system can be compromised. if you lack Vitamin B12 its bad for you heart if you lack Vitamin B6 its bad for you digestive track. the best thing if you don't eat a healthy diet(which is almost imposable) is to take a multi vitamin
2007-01-18 05:04:19 · answer #1 · answered by sjteem 1 · 0⤊ 0⤋
It depends on the vitamin or mineral. Vitamin C for example helps with blood repairs. Scurvy, like many sailors of old, will start. The blood can't perform its task and people begin to bleed internally and in many cases there mouth begins to deteriorate.
2007-01-18 05:04:12 · answer #2 · answered by Nathan 2 · 0⤊ 0⤋
your blood gets weaker, because you are not getting the nutrients your body needs to properly function. you'll also get skinnier, possibly anorexic if you keep at it for a long time. some of the working systems in your body may shut down, for lack of proper health. start eating properly.
2007-01-18 05:06:28 · answer #3 · answered by A Girl 4 · 1⤊ 0⤋
long term nutritional deficiency's can lead to very serious health problems later in life.
2007-01-18 05:52:19 · answer #4 · answered by lv_consultant 7 · 0⤊ 0⤋