2007-01-18 04:14:45 · 8 answers · asked by Anonymous in Health ➔ Mental Health
Listen to your favorite up beat music, that will make you want to move. Its hard to stay motivated until you see changes, but keep going. If you have a partner or friend that will workout with you that helps. Having someone to answer to also works. Report to someone that will hold you accountable, a spouse or parent. No one that will belittle you though. Think about how great you will look and feel. Just don't give up, it's a long journey but you can do it. I believe your a strong person, if you weren't you wouldn't have asked the question. Keep going, don't give up!
2007-01-18 04:22:13 · answer #1 · answered by gonzo_50 3 · 0⤊ 0⤋
Good positive examples in my life of my family and friends. My faith in God. Past experiences I have had, when I've made it through hard times. I know that things can always change for the better. So why not? And why not right now?
2007-01-23 14:26:36 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Keep focused in the direction you are heading towards your goal.
No matter how long it takes, keep pushing for the stars because you learn as you go along and when you learn new things, your life gets better and that focus you started out with begins to pay off.
2007-01-18 04:20:23 · answer #3 · answered by Anonymous · 0⤊ 0⤋
One sturdy element ends up in a different. replace is frightening yet as quickly as you attempt something, you recognize what you have been holding directly to alter into holding onto you. I enable circulate of a undesirable marriage and that i've got on no account been happier. I enable circulate of a undesirable interest and that i'm tension loose. I enable circulate of my previous junk and now I actual have great new junk.
2016-10-07 08:34:12 · answer #4 · answered by Anonymous · 0⤊ 0⤋
Comparing myself to one who is better beyond comparison. Pursuing to be better like them, and recognising purpose in my life and the consequences of my reactions. Pursuit of perfection while not being discouraged by the impossibility of it, but rather being encouraged by growth towards it.
2007-01-18 04:27:39 · answer #5 · answered by Jesse S 3 · 0⤊ 0⤋
Always pray, eat an apple a day.
2007-01-18 04:19:15 · answer #6 · answered by sunflare63 7 · 0⤊ 0⤋
just think about what will come out of your changes
2007-01-18 04:22:10 · answer #7 · answered by R.Aries 2 · 0⤊ 0⤋
Knowing there will be a winning outcome.
2007-01-22 14:55:10 · answer #8 · answered by sillygirl 3 · 0⤊ 0⤋