Make a vegetable salad. Open a few cans of vegetables and pour together in a bowl. Microwave as needed and voila, a fast and healthy lunch.
2007-01-18 04:00:32
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answer #1
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answered by Jfranc1 3
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Grilled cheese made with whole wheat bread, low fat/calorie cheese, lean turkey/ham/chicken, and either a fake butter or a small amount of real butter (melt about 2 teaspoons and use a thin film of it to coat the bread rather than using solid butter).
Get healthy choice soup also, which is low in sodium, and add water to the broth.
2007-01-18 15:27:41
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answer #2
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answered by No Sugar Added 2
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Ok.. I'm going to admit my most disgusting indulgence that makes a super fast yet healthy snack / lunch.
I looooooooove whole grain blueberry waffles right out of the toaster. Like Eggos! No butter.. no syrup.. just the blueberrys and whole grain.
My husband and teenage sons thought I was incredibly bizarre until they tried it...... he he he... whole grain blueberry waffles has turned into the house favorite.
The toaster pops and I wrap it in a papertowel.
But I can never eat just one....... OMG is it good.
2007-01-18 12:31:03
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answer #3
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answered by Angel A 3
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Buy a pkg. of the Oscar Mayer precooked grilled chicken. Add mayo, chopped celery, a little diced onion, and slivered almonds. Mix well and serve on a fresh crossoint.
2007-01-18 12:59:21
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answer #4
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answered by busymama 4
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Quesadillas. Take a flour tortilla, sprinkle a little grated cheddar cheese on it, put some canadian bacon or sliced ham on it, add a little more cheese, top it with another tortilla, and heat it in the microwave for a minute.
2007-01-18 12:04:46
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answer #5
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answered by Magenta-Momma 2
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buy mixed salad greens and whatever veggies you want. Clean 'em, cut 'em, toss 'em in a bag with some lite dressing, shake it up. Voila! You could even toss in pre-cooked chicken or some sandwich meat for some protein.
2007-01-18 12:06:21
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answer #6
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answered by N.FromVT 3
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Grill chicken sandwich. Sea food salad or salmon with pasta and stem broccoli
2007-01-18 12:08:41
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answer #7
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answered by prizelady88 4
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a tuna sandwich with pickles lettuce and chesse. MMMM add some potato chips to that too and a nice glass of milk.
2007-01-18 12:04:32
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answer #8
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answered by personality 2
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squeze cheese and bannanas .... penut butter and jelly sandwhiches ... penut butter toast with chocolate sprinkled on top .... oreaos and squze cheese ... more then one cereals mixed together ... big papa pickles .... marshmellos melted on chocolate ... left over pizza ... left over spegatii... romen noodles not cookeed ... romen cooked ... cheese and mircle whip .... crackers and tuna ... crackers and butter and jelly ... bread and chips .... ham and cheese sandwhich wit cips in it ... article circle .... cheese burgers with ranch ... cheese burgers wit every thing on it ... pizza and ranch ... rolls an ranch... fr4ies home made fries and fry sauce .... well hope that helped you not all of it can be healthy but some of it ....
2007-01-18 12:02:53
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answer #9
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answered by juggalette~dopey 1
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i just posted this, but I will post again for you
Try some of these sandwich fillings in whole-wheat pocket bread, on whole-grain bread, bagels, crackers, English muffins, rice cakes or rolls, or try filling and rolling tortillas or lavash flat bread.
Cheese, avocado, and sprouts
Grilled cheese with cucumber or sprouts
Leftover grilled vegetables (bell peppers, onions, mushrooms, eggplant, zucchini) with sliced cheese, goat cheese, or pesto sauce
Cheddar or mozzarella cheese with apple slices
Brie cheese with mustard and sprouts
Cheese, tomato, sprouts or lettuce, and pesto sauce
Leftover turkey loaf with tomatoes, and lettuce or sprouts
Sliced leftover chicken or turkey, cranberry sauce, and lettuce
Sliced leftover chicken or turkey, honey mustard, tomatoes, and lettuce or sprouts
Sliced leftover beef with mayonnaise or horseradish, sliced tomato and cucumbers
Chicken salad made with celery, lettuce, and tomato
Tuna/cucumber/green pepper salad with tomato
Salmon salad with lettuce or sprouts
Shrimp salad with lettuce or sprouts
Lowfat cream cheese, and smoked salmon (with tomato, and red onion)
2007-01-18 12:09:11
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answer #10
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answered by Anonymous
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