I'm confused..... 100% wheat, enriched, bleached, hydrogenated???? aaah. And whats the difference?
2007-01-18 02:32:06 · 7 answers · asked by Toflow23 2 in Health ➔ Diet & Fitness
whole grain has more fiber.
2007-01-18 02:35:24 · answer #1 · answered by barb 6 · 0⤊ 0⤋
Um, I am pretty sure "Enriched" is not all that good for you. I would buy 100% wheat bread, or some rye bread to mix it up a little.
2007-01-18 02:35:17 · answer #2 · answered by Anonymous · 0⤊ 0⤋
You want WHOLE GRAIN breads. It must say whole grain on the label. Not multi grain, or bleached, or hydrogenated, or enriched. Look for the words "whole grain."
2007-01-18 02:35:07 · answer #3 · answered by kja63 7 · 0⤊ 0⤋
it may rely on the definitely bread. whilst figuring out to purchase bread (while you're finding for healthful) study the climate first. watch for words that are key terms for sugar, they must be close to the top of components as a exchange of the 1st 4. The added returned the better. additionally watch for the 1st element, it will be entire wheat, rye, in spite of, as a exchange of processed. The greater organic the bread the greater healthy it is.
2016-10-31 10:39:11 · answer #4 · answered by Anonymous · 0⤊ 0⤋
I am thinking whole grain bread.
2007-01-18 02:35:00 · answer #5 · answered by Nana 5 · 0⤊ 0⤋
probably whole grain wheat.
2007-01-18 02:34:08 · answer #6 · answered by 624787 1 · 0⤊ 0⤋
well i think they are all the same 2 me..i like all!
2007-01-18 02:33:55 · answer #7 · answered by Bruna Kelly 4 · 0⤊ 0⤋