What you think....
I went through a stage when i didnt go to the gym for like 2 months and lost like 1/2 stone in weight. Ive started back up again and have put weight back on yet im still eating the same as i did b4.
2007-01-18 02:06:25 · 7 answers · asked by grezzor 2 in Health ➔ Diet & Fitness
It is muscle, if you do not exercise you lose muscle,( this is very noticeable on older people. )You should keep up excising otherwise you will start to go flabby muscle -wise. You need not go to the gym, you can use books as weights. You can go for a walk or cycle ride. It is important .
2007-01-18 02:21:02 · answer #1 · answered by Social Science Lady 7 · 0⤊ 0⤋
You are eating more it's just that you don't have an exact record of what you eat, If you eat 1 pound of food then you are 1 pound heaver until the body processes that food, therefore you cannot get heavier eating the same food but expending more energy, the weight you are is muscle so you are doing something right, keep it up.
2007-01-18 16:13:08 · answer #2 · answered by Friends unknown 2 · 0⤊ 0⤋
Possibly just muscle loss from lack of activity and now you have resumed your workout, you have gained the muscle back again.
HTH : )
2007-01-18 10:09:19 · answer #3 · answered by Anonymous · 0⤊ 0⤋
muscle weighs more than fat, so it could be that your building up your muscle mass again now you are back at the gym, good luck!
2007-01-18 10:10:58 · answer #4 · answered by J9 3 · 0⤊ 0⤋
when u go to the gym ur putting weight because ur muscles r getting bigger not because ur getting fat
2007-01-18 12:00:31 · answer #5 · answered by ellie 2 · 0⤊ 0⤋
muscle weighs more than fat read some more useful health tips on this site below
2007-01-18 10:13:54 · answer #6 · answered by . 1 · 0⤊ 0⤋
Muscle weighs more than fat.
2007-01-18 10:16:01 · answer #7 · answered by Anonymous · 0⤊ 0⤋