Im just starting out on a weight training,i need a program or system to work to.?

Question

Where is the best place to find what is good for me and where i should start.Preferably on the internet somthink maybe i can print off for myself.

Answer 1

http://blog.360.yahoo.com/blog-bCJcpYYyc6M.rBmxoZejoDyf?tag=excercises&list=1

here is a link to a couple of articles, work out routines and pictures to follow and help you.

The first article on the page is about starting a weight training plan.

Answer 2

1