2007-01-18 01:42:01 · 5 answers · asked by Anonymous in Health ➔ Diet & Fitness
its a pull up in to a diplike the gymnasts do
2007-01-18 01:51:20 · update #1
Pull ups work :the latissimus dorsi(lats), the pectoralis major(pecs) long head of the Triceps , part of the deltoid and the trapezius.
Dips work : Pecs. , anterior fibres of the Deltoid, and triceps.
Hope this answers your question.
2007-01-21 21:11:34 · answer #1 · answered by Anonymous · 0⤊ 0⤋
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2014-09-27 15:06:36 · answer #2 · answered by Anonymous · 0⤊ 0⤋
As there is often more than one name for an exercise can you describe the movement for me, thanks, hope I can answer after this extra bother. Or simply were do you feel it working? that's your answer
2007-01-18 09:46:41 · answer #3 · answered by northcarrlight 6 · 0⤊ 0⤋
what the hell is a muscle up???
based on your description, I would say lats, delts, triceps, and traps.
2007-01-18 09:46:16 · answer #4 · answered by Anonymous · 1⤊ 0⤋
ones that i havent got sorry to be of no help but good question
2007-01-18 09:51:59 · answer #5 · answered by dottydog 4 · 0⤊ 0⤋