ive heard sitting in a sauna for half an hour burns 600 calories.
2007-01-17 17:55:27 · 6 answers · asked by Benny 2 in Health ➔ Diet & Fitness
Kissing and laughing are 2 of my favorite ways to burn calories, I put some effort into the kissing, but it's definitely worth the weight loss!
2007-01-17 18:08:22 · answer #1 · answered by purplepartygirrl 4 · 0⤊ 0⤋
sitting in sauna doesn't burn calories, it vaporates water from your body that's why u might lose some gramms. when u drink after u will gain all your fat, cos sauna doesn't vaporate fat. there is no effortless way to burn calories - unless your heart rate is around 120 beats per min for at least 20 min u won't lose any weight
2007-01-17 18:02:19 · answer #2 · answered by jacky 6 · 0⤊ 0⤋
Effortless way to burn?.
Doing nothing won't burn calories. Either you each less food or do some exercises. Walking doesn't burn too many calories either.
2007-01-17 18:05:07 · answer #3 · answered by jaggie_c 4 · 0⤊ 1⤋
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2007-01-17 18:00:18 · answer #4 · answered by ? 1 · 0⤊ 0⤋
properly, the solid information is that by way of using respiration or thinking you burn energy. slumbering burns energy. i don't think of status under a chilly bathe will take off greater energy than status under a heat bathe will. hi! by way of using typing this i've got burned off some energy!
2016-10-31 10:15:48 · answer #5 · answered by deliberato 4 · 0⤊ 0⤋
I'd say just casual walking.
2007-01-17 18:02:35 · answer #6 · answered by First Lady 7 · 1⤊ 1⤋